running

Running Part 1

I’ve tried to make running a habit several times over the course of my adult life. The result of those efforts has been years (decades?) of no running at all. Over the pandemic I gave it another shot and made decent progress. By decent progress I went from a quarter mile to running 10 kilometers a few months later. The first run was the hardest. The measly quarter mile. I really thought I was going to puke.